Personalized Health Support
One 60 Minute Session with Katie
$225.00
Sometimes you don’t need a full program—you just need one really solid session with someone who can help you sort things out and point you in the right direction. This single-session option is perfect for those moments when you’re stuck, overwhelmed, or unsure what to try next.
Whether you’re dealing with lingering symptoms, questioning your current supplement routine, or wanting a functional perspective before making your next move, this session gives you clarity, confidence, and immediate steps to implement.
✓ 60 Minute Private Session (Zoom or In-Person)
A focused, collaborative conversation where we unpack what’s going on, identify what’s getting in your way, and map out practical next steps you can start using right away.
✓ Personalized Action Plan
You’ll walk away with a clear next steps—not generic advice—including nutrition shifts or supplement tweaks if they’re appropriate for your goals.
✓ Post-Session Recap Email
No note-taking needed. You’ll receive a written summary with your next steps and any resources we discussed, so you know exactly what to do after the call.
✓ Access to Practitioner-Only Supplement Discounts
If supplements are something I recommend for you, you’ll have access to my professional-grade dispensary with exclusive client pricing.
✓ Discounted Future Sessions
If you decide you want additional support later, returning clients receive a special reduced rate for future à la carte sessions. No pressure, no packages—just flexible help when you need it.
Common Reasons People Book a Single Session
• You’re stuck and need troubleshooting from someone who actually understands root-cause health
• You want feedback on your current supplement or food routine
• You’re unsure whether functional testing or a full program is the next step
• You’re working on brain rewiring and want a session dedicated to support and guidance
• You’re a previous client needing a reset, tune-up, or course correction
Once you complete the purchase, you'll be sent a link to schedule your appointment. So excited to work with you!