WSR Premium

This Package is for You If

You’re stuck with symptoms that won’t go away

You’re dealing with chronic issues like low mood, anxiety, fatigue, gut problems, or mystery symptoms that don’t show up on labs—and nothing you’ve tried has brought long-term relief.

You’ve been told everything looks fine—but you don’t feel fine

Maybe you’ve been told it’s “just stress” or that everything looks “normal” on your labs, but you know that something’s not right.

You know something’s off—but haven’t been able to find any answers

You’re not crazy. You’re not broken. You’re just missing answers—and that’s where I come in. 

You're ready to go deeper and get your life back

This isn’t a quick fix or a band-aid solution. It’s a multi-faceted approach designed to address the root causes of your symptoms, and help you regain your energy, mental clarity, and finally feel like yourself again.

• Regular 1:1 Coaching Sessions

Weekly for the first 2 months, then biweekly for the remainer. Each session is tailored to what you need most—whether that’s breaking down test results, guiding you through mindful practices, making adjustments to your plan, or just helping you stay consistent!

• Comprehensive Lab Testing (6 Tests Included)

We’ll dig deep to uncover the real reasons you feel the way you do. Depending on your symptoms and history, this might include hormone testing (e.g., DUTCH panel), gut health testing (e.g. GI-MAP), nutrient and neurotransmitter panels (e.g. OMX), food sensitivities and intolerances (e.g. MRT), mineral and heavy metal analysis, and more.

All test costs are covered in the package. Shipping and lab fees? Taken care of. 

• $1,800 Supplement Stipend

You’ll receive high-quality, practitioner-grade supplements that are hand-picked based on your lab results and unique needs—without needing to spend out-of-pocket.

• Detailed Health History and Lifestyle Assessment

We take a full-body, full-life inventory. We look at things such as:

* What’s going on with your digestion, sleep, energy, mood, immune system?

* What major stressors have you experienced in your life (e.g. death of a loved one, divorce, etc) and when did they occur?

* How has your body responded to past medications, diets, or treatments?

We’ll also look into your medical history, environmental exposures, childhood stressors, and more—because all of it matters.

• Customized Whole Health Protocol

This is your highly tailored roadmap for healing using only science-backed strategies designed around your brain and body’s needs, including:

*Science-backed nutritional guidance  that supports brain chemistry, blood sugar balance, and inflammation reduction

*Customized meal plans eliminating any food intolerances/sensitivities that were  found in  your results

* Targeted supplementation based on your test results

* Gentle movement suggestions to support energy and nervous system regulation

* Practical stress reduction strategies to help you change the way your brain and body  respond to stressors 

* Somatic and mindfulness tools to help regulate your nervous system and release stored tension from the body

• Brain Retraining & Somatic Tools

Your body might be healing—but is your brain getting the message?

This is where we bring in Pain Reprocessing Therapy (PRT)—a breakthrough technique proven to help the brain reinterpret chronic symptoms as non-dangerous. 

While originally developed for chronic pain, this method has shown powerful results for symptoms like fatigue, anxiety, gut distress, and more.

Using PRT principles, we gently retrain your brain’s wiring around symptoms, helping your nervous system shift out of fight-or-flight and into healing mode.

We’ll pair this with restorative somatic exercises and mindfulness techniques that help you feel safe in your body again.

• Personalized Meditation Recording

You’ll receive a custom-recorded guided meditation designed specifically for your nervous system, symptoms, and healing goals. Listen between sessions to reinforce brain retraining, calm your stress response, and stay grounded in safety throughout your journey.

Between-Session Support

You’ll get direct access to me via a private messaging platform for quick questions, check-ins, and encouragement (Monday–Friday response window).